Natural Remedies to Lower Uric Acid

Does Gout pain make it hard to do basic things like work, exercise, even stand up?

Here are 8 natural remedies that have been shown to reduce Gout and Arthritis pain.

You may not know about their health benefits, but you’re familiar with many of these products. In fact, some are probably in your kitchen right now.

Apple Cider Vinegar.

You can treat Uric Acid buildup by soaking a clean cloth in Apple Cider Vinegar and wrapping it around your joints. Do it once in the morning and once in the evening


Eating pineapple can be really effective at arthritis pain-relief, because of an enzyme called bromelain which fights inflammation.

Burdock Root.

This amazing herb flushes toxins out of your blood and helps flush out Uric Acid, to relieve intense Gout attacks. Add 20 to 30 drops of burdock root tincture to 9 ounces of water and drink. (Do this 3 or 4 times a day for 3 days.)

Lemon Juice.

This common product helps your body balance Uric Acid levels. First thing in the morning, squeeze an entire lemon into a cup of warm water and drink.


This popular seasoning flushes uric acid out of your joints.

painful gout

Water (yes, water!).

Drinking lots of water has many benefits, including stimulating the kidneys to get rid of toxins and uric acid. Drink 3 liters a day, and eat foods that contain a lot of water.

Ginger Root.

Anti-inflammatory, to help treat swelling and pain. Add it to recipes, or eat it raw once a day. Or you can add half a teaspoon to a cup of boiling water.


These delicious fruits help get rid of uric acid and reduce inflammation. Eat 15 cherries a day, or drink a glass of black cherry juice.


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What you should know about Uric Acid


8 Ways to Naturally Lower Uric Acid

1. A Diet Low in Purine: Purines are mostly found in animal proteins and are made up of compounds that contain nitrogen that increase the level of uric acid in the body when they breakdown.

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What You Should Know About Purines and Gout

If you suffer from gout, you may have been informed that your condition is due to high levels of uric acid in your body. However, that is not the only cause. You shouldn’t have to live in fear of your next gout attack.

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Relationship Between Uric Acid and Gout

Uric acid is a substance that is created by the body when it breaks down foods that contain purines. It is also naturally present in the body. In normal individuals, this substance passes through the liver and intestines to be broken down.

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Natural Ingredients to lower Uric Acid


The Amazing Benefits of the Banaba Leaf

Banaba leaf is a very effective natural remedy for many health ailments including bloating, kidney disease, bowel regulation, and inflammation.

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4 Key Benefits of Celery Seed for Gout

One of the benefits that celery seed has been said to offer is a means of controlling uric acid levels. In fact, celery itself is thought to be an effective means of lowering the acidity in your system.

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Top 6 Ways Vitamin C Helps Gout

Researchers recently found men who had the highest vitamin C intake from supplements and food were up to 45 percent less likely to develop gout than those who had the lowest.

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Natural Health News


The Power of the Blueberry

Blueberries can help you live longer! Recent research has uncovered some remarkable properties of blueberries. Not only do they enhance longevity they are also effective in helping to increase cognition and memory. Eating blueberries can improve insulin resistance and improve blood sugar spikes, hypertension and cholesterol related abnormalities.

15 Pain Relief Uses for Turmeric

Turmeric, the principal spice in curry, is a plant with a bitter, tangy taste. It is commonly used to season or add color to mustard, curry powders, cheeses and butter. However, turmeric root is also extensively used to create medicine because its essential chemicals decrease inflammation and reduce swelling.

from the doctor

  • Symptoms of a Flare-Up caused by high uric acid levels

    Intense joint pain. Lingering discomfort. Inflammation and redness. Limited range of motion.

  • Causes of High Uric Acid Levels

    Diuretic medications (water pills).Drinking too much alcohol.Genetics (inherited tendencies).Hypothyroidism.Poor Diet.Obesity.Psoriasis.

  • Why Uric Acid Management is Important

    Left unmanaged, over 90% of cases recur for life. Fingers, knees, and other affected joints can sustain permanent damage. uric acid crystals in urine can lead to other disorders, like kidney stones. The impact of uric acid on your life and daily routine can be severe and disruptive. It can have an emotional impact on your life. Gout can severely limit your diet choices. Ignored or improperly managed, gout may eventually require surgery.


Helpful Tips

1. Fatty Fish 2. leafy Greens 3. Tart Cherries 4. Nuts 5. Tomatoes

1. Cinnamon: antioxidant 2. Turmeric: anti-inflammatory 3. Ginger: relieve nausea and bloating 4. Cumin: Immune booster 5. Peppermint: vitamin C source